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"Revitalize Your Resolutions: A Live Session with Fitness Expert Casey Brown on Mastering New Year's Health Goals”
Nearly all of us make New Years health resolutions. But just three weeks into our new regime, enthusiasm dwindles, and soon we're back to our old, unhealthy habits. Join the dynamic Casey Brown, (and Madison Park neighbor), for an exclusive live talk that goes beyond the cliché fitness and nutrition tips. Discover game-changing strategies and motivation that will guide you to not just maintain, but to elevate your health resolutions for lasting positive change.